Health

One key part of growing up is figuring out how to make your life goals line up with what’s actually happening in your life. Not having clear life goals, or feeling like your goals are out of reach, can be super frustrating — and a new study says that it could have an impact on

In the English language, there are few phrases that get people more excited than “red wine is good for you.” The idea that drinking alcohol may have health benefits of any kind feels like a cosmic loophole, a rare cheat in the universe that lets you have your wine and drink it too. Moderate drinking

For the first time, a large experiment suggests that trimming dietary fat and eating more fruits and vegetables may lower a woman’s risk of dying of breast cancer. The results are notable because they come from a rigorous test involving 49,000 women over two decades rather than other studies that try to draw health conclusions